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Stress & Your Health

5/22/2014

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SOURCE: Global Medical Education
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Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize. 

Hans Selye, a pioneer in stress research also stated, “Stress is not necessarily something bad – it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.”
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