RECOMMENDED BOOKS
Here is a selection of my favorite books - both in print and audio form. I hope you enjoy them as much as I did (and do). To go straight to Amazon to grab them, just click the image for each listing.
  The Miracle of Mindfulness
Thick Nhat Hanh |
  The Places That Scare You
Pema Chodron |
  User's Guide to the Human Mind
Shawn Smith |
  Mindfulness Prescription for Adult ADHD
Lidia Zylowska |
  Walking Meditation: Peace in Every Step
Thich Nhat Hanh |
  The Dialectical Behavior Therapy Skills Workbook
|
  Brain Lock
Jeffrey M. Schwartz |
  Man's Search for Meaning
Viktor E. Frankl |
  The Feeling Good Handbook
David Burns |
  A Mindfulness-Based Stress Reduction Workbook
|
AUDIOBOOKS
  When Things Fall Apart: Heart Advice for Difficult Times
Pema Chodron |
  Meditations for Emotional Healing
Tara Brach |
